Custom Search

HOME Brain Upgrade Neurotechnology Medical Dictionary Brain Facts Healthy & Smart Life @ BIONIC
Get Best Stress Management


Brain Upgrade Neurotechnology Medical Dictionary Personality Types Cosmetic Surgery HOME

 Stress Affects Our Well-being

 

Having some stress in our lives keeps us on our toes but when it becomes unmanageable, it can greatly affect how we think, feel, and act. Activities we once enjoyed become tasks we must complete in order to get to the next thing. We often feel tense, sad, or angry and we may snap at our friends, family, or coworkers. We may get distracted from our work or not work as efficiently as usual.

Too much stress drains us. (For more specifics, see
What Happens When You Experience Prolonged Stressand How Stress Affects Our Bodies) When this happens, it is helpful to give ourselves some time to relax when we can.


INDEX

Prevent Your Stress

Custom Search

Brain Foods Skin Care Neurotechnology Brain Facts Healthy & Smart Life @ BIONIC